Studies have shown that EPA contributes to the normal function of the heart as well as the maintenance of normal blood pressure and triglyceride concentrations. Other research also demonstrated the benefits of EPA in the treatment and prevention of various heart conditions.
Different authorities worldwide (EFSA, FAO, the American Heart Association, the Australian Heart Foundation) have established their specific daily recommendation for people suffering from heart disease, high triglycerides, high blood pressure and coronary heart disease. The recommendation is a daily dosage of 1 gram to 4 grams of EPA + DHA, depending on different conditions.
Discover more benefits from EPA heart health by clicking on the infographic below.